Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

  Home         Express Registration         Costs/Insurances        Services         Location        Contact Us        About Us        Staff            

Common Causes of
Lower Back Pain


Prolonged sitting:

Prolonged sitting is the #1 worst thing for your lower back.  Prolonged sitting will put a lot of pressure on your back, regardless of if you’re sitting in a supported or non-supported chair.  The pressure can gradually wear down your spine, causing pain.  If you sit for long periods of time and you have weak muscles, everyday activities such as; getting groceries out of the car can cause injury. 

Stress:
Stress is the worst thing for your muscles.  Stress weakens the muscles and causes nervous system responses that can dehydrate the discs in your spine. Weak muscles and dehydrated discs in your spine can make you vulnerable to injury.  Even small activities such as tying your shoes or bending over can cause injury.



*100% Money-Back Guarantee

How to Prepare for Your 1st Appt/Exam



Patient Testimonials
"I've made progress and I like that I've made progress. My shoulder is much better and the pain is gone."

Read more testimonials


Performance Physical Therapy - 935 N Beneva Rd Suite 719 Sarasota, FL 34232
Powered by IndeFree Designs
- Copyright © 2010. IndeFree Association.  All rights reserved.
Physical Therapy In Sarasota, FL - Physical Therapy in Sarasota, FL, by Performance Physical Therapy